wellness tracking

Wellness is holistic and is positively charged through education.

Tracking tools reinforce positive habitual change through education and self-assessment.  We pride ourselves on encouraging empathy through these awesome interactive tools.

Daily Wellness Tracker

Secure and private platform to record daily wellness
$ Free subscription
  • Track movement, food, hydration, feeling and sleep
  • View the data securely and see trends and changes
  • Subscription links directly to tools and resources
Wellness

Workout Tracker

Monitor exercise programs and workouts
$ Free subscription
  • Log your workouts including set, reps and exercises
  • Score each session by feeling for best tracking
  • Connect directly to programs and wellness tracking
Fitness

Performance Tracker

Track your fitness testing and daily performance
$ Free subscription
  • Records verified and unverified testing results
  • Manage loads and view trends in physical performance
  • Connects directly to other tracking tools
Performance

Health Tracker

Safely record personal health measures
$ Free subscription
  • Enter your weight, body composition and other health measures
  • Easily view changes in results
  • Validated GPTQA assessments uploaded to platform
Wellness

Sport Specific Tracker

Monitor exercise programs and workouts
$ Free subscription
  • Keep track of your sport specific performance
  • Refine your reports to goals and tasks
  • Use resources to improve your skills and technique
Fitness

Activity Tracker

Track your fitness testing and daily performance
$ Free subscription
  • Tools to track walks, runs, rides and swims
  • Motivate yourself by setting goals
  • Connects directly to other tracking tools
Performance