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Physical Literacy In Action (PLIA) is the number one resource for schools, sporting clubs and communities supporting physical literacy in children.

Proudly powered by Global Wellness Tracking we offer a catalogue of products and services based on international curriculum, research and innovation dedicated to the primary pillars of literacy in fitness, function, mindfulness and active living.

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INTERNATIONAL

AUSTRALIA

PHYSICAL LITERACY IN ACTION

bringing research to life

The importance for children, teachers, coaches and parents to be on the same page for physical literacy is essential for positive active lives.

We are proud to provide efficient resources that inspire and engage everyone to move more, move well and promote positive habitual change.

Graham Dudley

Founder & CEO

SUPPORT FOR SCHOOLS AND SPORTING CLUBS

Embedding learning as part of the process

Exercise Programs

11 programs designed by our Exercise Physiologist with explainer videos to help engage children to move well and activate their bodies

Movement Library

Easy to access video library of over 1,000 movements, exercises and workouts all searchable by different criteria to help build curriculum programs

SportsEdTV

Hundreds of professional coaching videos for leading sports that can be integrated into a season long program for development and confidence building

Wellness Tracker

A free tracking tool to monitor and enter daily activities and mindset with features such as goal setting, comparison and athlete management

Fitness Testing

A range of physical services in assessing functional movement, fitness, performance, mindfulness and holistic health of students and teachers

GPTQA

Professional development of teachers and older students in validating human performance testing and applying technologies

Sports Teaching Courses

Nine focused courses from primary to Y12 students in physical preparation and inclusion meeting global guidelines in principals of physical literacy

Sports Coaching Courses

Three courses aligned to 6-10 y.o., 11-15 y.o. amd 16+ y.o. performance athletes.  Including guidance around participation, engagement and positivity

Toolkits

Bundles and packages dedicated to several ages, skill levels and environments.  Easy to access online and suitable for sport, well-being and physical literacy delivery

Physical Literacy – To be literate and educated in body and mind.

In Action – To deliver and activate positive habitual change.”

BODY | MIND | MOTOR | FUNCTION | FITNESS | SPORT